How you best take PrEP depends upon what lengths ahead of time you intend to possess intercourse, just how frequently you’ve got intercourse and never always simply how much intercourse you’ve got
The 4 techniques to simply just just take PrEP.
The method that you bring your PrEP is dependent upon:
- how long ahead of time you want on sex
- exactly exactly how frequently you have got intercourse.
It generally does not necessarily be determined by exactly how sex that is much have actually.
Switching between dosing options
We recommend day-to-day PrEP for several trans individuals utilizing hormones therapy once we don’t have actually sufficient data to aid other dosing options.
Switching between dosing options to fit your intercourse and habits is completely okay. You can easily adjust your PrEP regime to ideal suit you as your situation modifications.
- On Demand dosing (or occasion Based Dosing) and 4 pills per week are techniques suitable just for rectal intercourse.
- Regular PrEP and getaway PrEP will be the only types of using PrEP which are suited to both anal and genital or sex that is frontal.
We understand that no less than 6 pills each week is needed for adequate security for genital or front intercourse.
Constant PrEP (1 product a day) routine
The lead-in time for day-to-day PrEP is 1 week. It’s ideal for both anal and genital or sex that is frontal.
Day-to-day PrEP is most beneficial taken during the same time each time so that it becomes section of your routine, just a couple of hours later or early is okay.
You’ll maintain your PrEP next to your brush and enamel paste and bring your product each early morning after cleansing your smile. Small things such as this can help you don’t forget to just take your PrEP.
You are able to just simply take PrEP with or without meals, as well as anytime for the time.
Among the advantages of using day-to-day PrEP is the fact that it is possible to miss a capsule every once in awhile but still have sufficient security.
PrEP can be a ‘opt in’ treatment – it doesn’t need to be forever.
Be type to your self and attempt to make sure to bring your supplement each and every day.
Your comfort of release and mind through the panic and anxiety that include trying to remain HIV negative are also hugely essential.
It is not merely about sex, it is regarding the mind as well as your heart too.
On Need PrEP or Event Based Dosing (EBD)
This dosing choice is just suited to rectal intercourse, perhaps maybe not genital or front intercourse.
If you’re using On need it is vital to not ever miss any doses.
On need dosing can be effective as daily PrEP for anal intercourse.
That you might have condomless sex 24 hours in advance if you know:
- simply take 2 pills 2 – 24 hours before intercourse
- just simply take 1 capsule a day later
- just just take 1 more product a day from then on
If you’re making love for a long period of the time, possibly over several days or even a week-end, continue steadily to have a supplement every a day until such time you have actually 2 sex-free times.
This program just isn’t suggested when you yourself have a hepatitis that is active infection. The medications in PrEP additionally supress the hepatitis B virus and thus beginning and stopping PrEP causes viral flare-ups and liver swelling.
4 pills per week — also called ‘the Ts and Ss’
This dosing choice is just suited to anal intercourse, perhaps maybe not vaginal or sex that is frontal.
We advice day-to-day dosing for seven days, then dropping down seriously to 4 pills each week.
4 pills per usually involves taking a pill on Tuesday, Thursday, Saturday and Sunday — that’s why it’s called ‘the Ts and Ss’ week.
This method has benefits that are several
- In the event that you just have actually intercourse a few times a thirty days, you do not would you like to have a supplement each and every day. You may feel it’s more pills for these 1 or 2 events than you need to protect you.
- 4 pills each week will keep a beneficial baseline of medication in your system and you will elect to move as much as 7 pills each week whenever you understand you’re in a far more intimately active duration.
- Many people PrEP that is using on discover that they may be using 4 pills each week many months for the thirty days so decide for structuring this in to the Ts and Ss alternatively.
- It costs you less because it decreases the amount of pills you are taking every month by very nearly half — which decreases the price each month by nearly half too.
Though these dosing options don’t appear to have a rule that is simple they have been predicated on research information.
Start thinking about getaway PrEP before a block that is pre-planned of whenever your danger of experience of HIV will soon be greater because of:
- a heightened number of lovers of unknown HIV status
- circumstances where condoms aren’t effortlessly or constantly utilized
- where substances may be utilized
- making love while visiting a nation having A hiv prevalence that is high.
Getaway PrEP works both for anal and genital or sex that is frontal.
Considering a 7-day duration (or vacation) we suggest 7-7-7:
- seven days daily dosing prior to the duration
- 7 days daily dosing throughout the duration (or even for so long as the period that is specific)
- seven days daily dosing following the duration.
We suggest 7 days of PrEP before and after your final sexual encounter for a few reasons:
- 1 week lead-in provides adequate amounts for both anal and genital or sex that is frontal.
- Then most of these should have subsided within a week, in time for the pre-planned block of time if you’re planning PrEP around a holiday or working trip away and you experience any mild side effects (most people do not experience any side effects.
If you’re currently using PrEP, simply take our PrEP quiz # 2 to learn if you’re carrying it out properly.